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are ready to present our top 10 list of reasons for divorce.The information listed here comes from different forms of scientific research, combined with input from counselors and therapists who specialize in soon. For many couples, the idea of bringing a third party into their intimate relationship is scary — or just plain out of the question.Luckily, the stigma associated with couples therapy is well on its way out.Because of this, therapy or counseling is usually time-limited and ends when your relationship goals have been met.Of course there are some more complex situations which require a series of goals and resolutions that take place sequentially over time.You may not know how to successfully resolve ongoing hurts/resentments; betrayal of trust; affairs; cheating or other infidelity-related issues; verbal abuse; anger; and/or distance/lack of closeness in your relationship. Click below to learn more about the details on the PREP program.

We have found through experience and research that the most effective couples’ therapy combines skill-building with feedback and insight on communication patterns and processes, along with regular homework assignments.If you have been reaching toward your goal for six months or more, and still don't see the progress you want, then by all means, reach out for help. Caution, if you have been seeing someone individually for a few months or longer, you may find that your partner is resistant or even, intimidated to visit YOUR therapist.If this is the case, give him the task of finding someone HE likes for you both to see. It gives you an opportunity to talk with them and see if they specialize in your presenting issue.But what happens when that safe haven no longer feels so safe?Whether through having the same fights over and over again, broken trust, or feelings of disconnection, it can create an environment of fear, anger, doubt, grief, frustration and longing.